Center for CBT & Mindfulness

Evidence-Based Mental Health Treatment in North County

Mental health care for children, teens, adults and families.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Treatment that works.

The Center for CBT & Mindfulness, centrally located in North County San Diego, was founded in 2019 by Chelsie Giambrone after spending over 10 years in the mental health and social services fields, serving patients of all ages, backgrounds and in all treatment settings. Not all mental health care is created equal. Our treatment is rooted in the gold standard of care - Cognitive Behavioral Therapy, and a few guiding principles: Evidence-Based Treatment. We provide treatment that works. We know these treatments are effective because they've been evaluated through rigorous Randomized Control Trials. We have been trained in these approaches by experts in the field. Time-Limited Treatment. Therapy doesn't have to last forever. In fact, it shouldn't. You'll get the results you want and be on your way. Most patients make significant treatment progress in a few short months. Cost-Effective. Affordable care for all, regardless of socioeconomic status. We accept commercial insurance and provide sliding fee options to help ensure everyone has access to quality care. Change. We will plan, problem solve and, most importantly DO. Good therapy involves hard work, and as a result, you will achieve what you came here to do. Collaborative. You know you best. As such, we will help you figure out what is best for you, your family and your life. With us, you can count on a collaborative and dynamic relationship built on trust. You're expected to be an active participant in the treatment process. CA LCSW #70538 & OH LISW-S #I.1302991
Chelsie Giambrone
LCSW

Services

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Trauma
  • Depression
  • Stress
  • Sleep or Insomnia
  • Chronic Pain
  • Eating Disorders
  • Parenting
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)
  • Positive Psychology
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Cigna
  • Tricare
  • Anthem

Fees

  • Initial Evaluation: $200
  • 45 Minute Session: $150
  • 60 Minute Session: $200
  • 90 Minute Session: $300
  • 3 Hour Exposure Intensive: $500

Location

Offices

A street map for office location at Vista, CA 92081-8789

The Center for CBT & Mindfulness

Vista, CA 92081-8789